>>>#23/9/19 Mapping Mission Hunt of Red October 2019

Beginning today I will be focusing on the planning for Mission Hunt of Red October 2019.

Basically October is the Red Line for us to cross to 2020.

I MUST BE CONSISTENT WITH MY DIET AND EXERCISE IF I WANT TO LOSE 30 KG BY END OF THIS YEAR.

Therefore I decided to RIP CORD TraXX for the whole year ending with October 2/10/19 Tweets.  No more head games.  I will only lock on to 247 Continuous UNTIL I achieve my goal of scaling Mount 57.

I had completed my mission with TraXX.  Only after 1/1/2020 will I sign on back.  Even that Els is a Unit Trust.  No more Savings Account.

I will still try to make it to 2020 Marathon.  I had that vision since 2016.  I cannot let it go just like that.

For this year, this will be my Flight Path.  I'll keep is as simple as possible.  I'll make a Green Streak for the next 90 days beginning 1/10/19.  No more thinking, I must do.

I will win 1 day at a time:

1. Wake up latest 7:00 am 
2. Exercise in the morning 
3. Eat 16/8  starting 12:00 pm 
4. Do House Chores
5. Exercise in the afternoon 
6. Eat LCHF at 8:00 pm 
7. Sleep at 11.00 pm 

That's the minimum to win the day.

So  I need to be in isolation;

Otherwise I will miss my goal for 2019.  I can't afford that.

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