30/9/19 ^^^This month is probably the most memorable month of my life

Finally I am financially independent.  Not only that, I managed to stay away from the 3 Cs even though I was very tempted to break my pledge.  I already withdrew the money to go for a happy ending massage and I did call BJ to smoke pot.  My will power was shaken a bit but I managed to stay away from vices.  I also managed to pay for Mopey's birthday dinner and my own Red Lobster no-more-housing-loan treat.  I bought Els, KG and Aush a gift each.  Finally I changed my lunch routine from eating fried chicken to fish.

Other things I still do is drinking Nescafe Tarik and eating Buah Melaka.  Sugar seemed to be a challenge here.

Buah Melaka

I think I do away with supplements.  Instead I reintroduce butter again.

No more rice.  I think the oats is a better option if I want to add carbs.

For the Mount 57 to happen, several things have to happen.  It's a systemic effect.  It's not an isolated event.

Just like everything else in our lives, all the elements are interconnected.

For example, by tuning to 247 Continuous, I now manage to sleep at 11:00 pm.  That leads to me waking up at 6:00 am and exercise in the morning.  That leads to me able to read before lunch.  Hopefully by tomorrow I will be able to do house chores after lunch.

As I said I know Els' weakness.  Like me she doesn't [] to be left hanging.  Well this 3 months is a test for me to withstand the 3 years.  Which also mean I should also withstand 3 months without the 3 Cs.

As I said they all are interconnected.  Especially now that I MUST lose 30 kg and start running 10 km regularly.

To me isolation is focus.  I need my focus back.  I had been slacking with many minds since the beginning of this year.  Now I have to get back the groove.

Now until 11:00 pm I continue reading Solitude.

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